Shrimp & Brown Rice Potstickers
80
Minutes
6
Servings
3
potstickers
240
Calories
Ingredients
-
3⁄4cup
-
1package wonton wrappers
-
12ozshrimp, peeled, veins removed
-
1tbspsesame oil
-
1tbspsugar
-
1tspfish sauce
-
1cupsfresh cilantro leaves, loosely packed
-
2tspgarlic chopped (about 3 cloves)
-
2tbspginger chopped
-
1⁄2tspblack pepper or chili flakes (Optional)
-
1⁄2cupsgrated carrots
-
1⁄2cupsminced water chestnuts
-
2tbspvegetable oil for cooking
-
Garnish: Toasted sesame seeds Sliced green onions
Nutrition Facts
Nutrition Facts
Serving Size: 3 potstickers
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 240 | |
% Daily Value* | ||
Total Fat: 8g | 10% | |
Saturated Fat: 1g | ||
Cholesterol: 75mg | 25% | |
Sodium: 590mg | 26% | |
Total Carbohydrate: 30g | 11% | |
Dietary Fiber: 2g | 7% | |
Sugars: 3g | 6% | |
Protein: 12g | 24% |
Instructions
- Add shrimp, oil, sugar, fish sauce, cilantro, garlic, ginger and pepper or chili flakes into food processor and pulse to make a chunky paste. In a bowl, mix shrimp paste, carrots, water chestnuts and cooked Lundberg Long Grain Brown Rice.
- Fill the wonton wrappers as directed on package sealing the edge with a dab of water on your finger.
- Refrigerate or freeze on a baking sheet lined with parchment until ready to use.
- Heat a small amount of oil in a sauté pan, and lightly brown filled potstickers on one side. Flip, and add water to cover bottom of pan. Cover and steam about 4-5 minutes.
- Top with sesame seeds and green onion and serve with your favorite dipping sauce.
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