Wild Stuffed Bell Peppers
These peppers are STUFFED with flavor. Literally! This jambalaya-inspired recipe pairs our Wild Blend of whole grain black, brown, and red rice with plant-based meat and ghost-pepper queso. But it’s easy to make these bell peppers your own using your favorite rice, spices, and fixings. Go wild!
60
Minutes
6
Servings
1
pepper
440
Calories
Ingredients
-
1cup
-
1 3⁄4cupsvegetable broth or water
-
1lbground beef substitute (we used Impossible) or sausage substitute
-
6bell peppers, halved
-
15oztomatoes, canned, diced
-
1cupsonion, diced
-
1⁄2cupscelery, diced
-
1⁄2cupsjalapeno, diced, cored
-
1⁄4cupsextra virgin olive oil
-
2tbspgarlic, minced
-
2tbsptomato paste
-
1tbspsea salt
-
1tbspsmoked paprika
-
1tsporegano, dried
-
1tspthyme, dried
-
1tspcayenne pepper
-
Parsley, for garnish
-
Avocado, for garnish (optional)
-
Queso or shredded cheese, for garnish (optional)
Nutrition Facts
Nutrition Facts
Serving Size: 1 pepper
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 440 | |
% Daily Value* | ||
Total Fat: 20g | 26% | |
Saturated Fat: 7g | ||
Trans Fat: 0g | ||
Cholesterol: 0mg | 0% | |
Sodium: 2050mg | 89% | |
Total Carbohydrate: 50g | 18% | |
Dietary Fiber: 9g | 32% | |
Sugars: 12g | 24% | |
Protein: 19g | 38% |
Instructions
- Add 1 cup of Lundberg Wild Blend Rice and 1 ¾ cups of vegetable broth or water to a small saucepan and bring to a boil. Cover with a tight-fitting lid, reduce heat to a low-simmer, and cook for 50 minutes. Remove from heat, keep covered, and let steam for 10 minutes.
- In a medium sauté pan, heat olive oil over medium heat and add onion, celery, and jalapeno. Sauté for 5 minutes. Add ground beef substitute and sauté until browned, or about 5 minutes. Add garlic, canned tomatoes, tomato sauce, tomato paste, salt, and spices. Sauté for 10 additional minutes. Set aside.
- In a large bowl, combine cooked rice and vegetable mixture until fully incorporated. Fill each bell pepper half and bake at 350 degrees for 20 minutes.
- Garnish with parsley, avocado, queso, or shredded cheese. Enjoy!
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