Ingredients

  • 1
    cup
  • 2
    cups
    vegetable broth
  • 2
    ears of roasted corn, kernels cut off cob or 1 cup frozen corn
  • 1
    red bell pepper, roasted and chopped
  • 1
    can (15 oz.) of black beans or soybeans, rinsed and drained
  • 3
    scallions, sliced
  • 12
    cups
    chopped cilantro (Pantry Friendly: 4 Tbsp. dried cilantro)
  • 3
    limes, juiced
  • 2
    tbsp
    extra-virgin olive oil
  • 1
    tsp
    ground cumin
  • 12
    tsp
    salt
  • 14
    tsp
    fresh ground black pepper
  • 18
    tsp
    cayenne pepper

Nutrition Facts

Serving Size: 1 cup
Serves: 6
Amount Per Serving
Calories: 220
% Daily Value*
Total Fat: 10g 13%
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 600mg 26%
Total Carbohydrate: 27g 10%
Dietary Fiber: 7g 25%
Sugars: 5g 10%
Protein: 6g 12%

Instructions

  1. Combine Lundberg Organic Tri-Color Quinoa and broth in a medium saucepan. Prepare according to package instructions.
  2. In a large bowl, mix together the cooked quinoa, corn, pepper, beans, scallions, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, and seasonings. Pour over the quinoa mixture. Cover and chill for at least 30 minutes to let the flavors set.