Nutrition Facts

Serving Size: 1/4 Cup
Serves: 8
Amount Per Serving
Calories: 100
% Daily Value*
Total Fat: 2.5g 3%
Saturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 150mg 7%
Total Carbohydrate: 16g 6%
Dietary Fiber: 3g 11%
Sugars: 1g 2%
Protein: 4g 8%


  1. Fill a large pot with frying oil of choice and heat to 360 degrees.
  2. When temperature of oil is at 360 degrees, carefully add dry, uncooked quinoa and fry for 30 seconds.
  3. Remove quinoa and carefully add to a paper-lined plate to cool.
  4. Add seasoning to quinoa and combine with sunflower seeds and pepitas. Enjoy!