Quinoa Summer Salad
Have you tried this viral quinoa salad? Jennifer Aniston may or may not have eaten it every day for ten years, but we definitely could! It’s simple, crunchy, and so delicious. Plus, it’s packed with plant protein thanks to our secret ingredient: Organic Antique White Quinoa!
30
Minutes
6
Servings
1
cup
510
Calories
Ingredients
-
1cup
-
1 1⁄3cupswater
-
115 oz. can of chickpeas, drained, rinsed
-
1cupsfeta cheese, crumbled
-
1cupsPersian cucumber, small, chopped
-
1⁄2cupsparsley, chopped
-
1⁄2cupsmint, chopped
-
1⁄2cupsextra virgin olive oil
-
1⁄2cupspistachios, roasted, salted, chopped
-
1⁄2cupsred onion, chopped
-
1⁄4cupslemon juice
-
Sea salt, to taste
-
Black pepper, to taste
Nutrition Facts
Nutrition Facts
Serving Size: 1 cup
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 510 | |
% Daily Value* | ||
Total Fat: 31g | 40% | |
Saturated Fat: 7g | ||
Trans Fat: 0g | ||
Cholesterol: 20mg | 7% | |
Sodium: 800mg | 35% | |
Total Carbohydrate: 45g | 16% | |
Dietary Fiber: 9g | 32% | |
Sugars: 8g | 16% | |
Protein: 16g | 32% |
Instructions
- Prepare quinoa according to package directions. Let cool. Transfer to a storage dish or large bowl with a lid and place in the refrigerator to chill.
- Once chilled, add cooked quinoa to a medium bowl. Add cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper, and feta. Stir well to combine. Enjoy!
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