Ingredients

  • 1
    cup
  • 1 13
    cups
    water
  • 1
    15 oz. can of chickpeas, drained, rinsed
  • 1
    cups
    feta cheese, crumbled
  • 1
    cups
    Persian cucumber, small, chopped
  • 12
    cups
    parsley, chopped
  • 12
    cups
    mint, chopped
  • 12
    cups
    extra virgin olive oil
  • 12
    cups
    pistachios, roasted, salted, chopped
  • 12
    cups
    red onion, chopped
  • 14
    cups
    lemon juice
  • Sea salt, to taste
  • Black pepper, to taste

Nutrition Facts

Serving Size: 1 cup
Serves: 6
Amount Per Serving
Calories: 510
% Daily Value*
Total Fat: 31g 40%
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 20mg 7%
Sodium: 800mg 35%
Total Carbohydrate: 45g 16%
Dietary Fiber: 9g 32%
Sugars: 8g 16%
Protein: 16g 32%

Instructions

  1. Prepare quinoa according to package directions. Let cool. Transfer to a storage dish or large bowl with a lid and place in the refrigerator to chill.
  2. Once chilled, add cooked quinoa to a medium bowl. Add cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper, and feta. Stir well to combine. Enjoy!