Southwestern Cornbread
For whole-grain cornbread with a kick, try adding Organic California Red Jasmine Rice, black beans, and salsa! Our recipe is full of color, savory flavor, and the “hidden” protein of rice & beans to pair perfectly with any summer menu.
60
Minutes
16
Servings
1
piece
150
Calories
Ingredients
-
1cup
-
1cupscanned black beans, rinsed
-
1⁄2cupsfavorite salsa, liquid drained off
-
1⁄4cupscilantro, chopped
-
2tbspjalapeno, minced
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1 1⁄2cupscornmeal
-
1⁄4cupsall purpose flour
-
2tspbaking powder
-
1⁄4tspsalt
-
2tbspsugar
-
1cupsmilk
-
1egg
-
2tbspbutter, melted
-
1⁄2cupscotija cheese, crumbled
Nutrition Facts
Nutrition Facts
Serving Size: 1 piece
Serves: 16
Amount Per Serving | ||
---|---|---|
Calories: | 150 | |
% Daily Value* | ||
Total Fat: 3.5g | 4% | |
Saturated Fat: 2g | ||
Cholesterol: 20mg | 7% | |
Sodium: 240mg | 10% | |
Total Carbohydrate: 26g | 9% | |
Dietary Fiber: 2g | 7% | |
Sugars: 3g | 6% | |
Protein: 4g | 8% |
Instructions
- Heat oven to 400 degrees. Grease or spray a 9”x9” baking dish. Boil a large pot of water. Place an oven-proof baking dish on the bottom rack of oven and pour in the water to create a steam bath for the cornbread (the rice exposed to the edges of the pan will get crunchy without the steam).
- Mix together the Lundberg Organic California Red Jasmine Rice, beans, salsa, cilantro, and jalapeno. Set aside. Stir together the cornmeal, flour, baking powder, salt, and sugar. Whisk together the milk, egg, and butter. Add the milk and egg mixture to the flour. Mix by hand until just combined. Stir in the rice and beans mixture. Once incorporated, stir in the cheese.
- Spread evenly in greased pan, cover with aluminum foil, and place on the middle rack of the oven (above the steam bath). Poke several holes in the foil.
- Bake for 35 minutes, removing aluminum foil halfway through. Once out of the oven, let sit for at least 15 minutes before cutting into 16 pieces and serving.
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