Appetizers Dips Gluten-Free Vegan Vegetarian

White Bean Hummus

White Bean Hummus
45
Minutes
8
Servings
90
Calories

Ingredients

  • 1
    bag
    Sea Salt Rice Chips suggested substitutions
  • 1
    can (15oz.) Great Northern Beans, rinsed & drained
  • 1 1⁄2
    tbsp
    olive oil
  • 2
    cloves garlic, peeled
  • 1⁄2
    tsp
    salt (optional)
  • 1
    tbsp
    fresh lemon juice
  • 6
    drops Sriracha hot sauce, or to taste

Nutrition Facts

Serving Size: 60g
Serves: 8
Amount Per Serving
Calories: 90
% Daily Value*
Total Fat: 3g 4%
Saturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 135mg 6%
Total Carbohydrate: 12g 4%
Dietary Fiber: 4g 14%
Sugars: 0g 0%
Protein: 5g 10%

Instructions

  1. Finely mince garlic in a food processor. Add Great Northern Beans, olive oil, and lemon juice. Puree until a smooth consistency. Blend in salt to taste, and add a few drops of Sriracha.
  2. Place in a small bowl and cover. Refrigerate at least 30 minutes, or overnight to blend flavors.
  3. Serve with Lundberg Sea Salt Rice Chips.

Similar Recipes

Product Sea Salt Rice Chips
Diet Gluten-Free Vegan Vegetarian
Dish Appetizers Dips