• 1 13
  • 1
    olive oil
  • 2
    large shallots, diced (about 1¼ cup)
  • 1 34
    low sodium, low fat chicken broth (or vegetable broth)
  • 1
    apple juice
  • 2
    sliced mushrooms (Pantry Friendly: 1 cup dried mushrooms)
  • 1
    medium red bell pepper, cored and diced
  • 1
    spinach, torn into bite sized pieces (Pantry Friendly: 1/2 cup frozen spinach)
  • 12
    dried oregano
  • 14
    golden raisins or dried cranberries
  • Salt & pepper to taste
  • Optional: Garnish with ¼ cup each: toasted walnuts, feta or bleu cheese

Nutrition Facts

Serving Size: 1 cup
Serves: 6
Amount Per Serving
Calories: 220
% Daily Value*
Total Fat: 3.5g 4%
Saturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 30mg 1%
Total Carbohydrate: 44g 16%
Dietary Fiber: 4g 14%
Sugars: 11g 22%
Protein: 6g 12%


  1. Heat olive oil and diced shallots in a large saucepot over med-high heat. Cook shallots about 5 minutes; stir in Lundberg Wild Blend® Rice and oregano.
  2. Add chicken broth and apple juice, bring to boil, reduce to simmer and cover. Cook for 50 minutes. Remove from heat, stir in mushrooms, spinach, bell pepper, and raisins; steam, with the lid on, for 10 minutes.
  3. Add salt and pepper to taste. Garnish with toasted walnuts and feta cheese if desired.

Similar Recipes

Product Lundberg Wild Blend® Rice
Diet Gluten-Free
Dish Entrees