Black Rice Gazpacho
45
Minutes
4
Servings
1
cup
230
Calories
Ingredients
-
1cup
-
2lbtomatoes, peeled and seeded
-
1cupsseedless cucumber, diced
-
2tbspjalapeno, diced
-
1⁄2cupsred onion, diced
-
2tbspgarlic, minced
-
1⁄2cupsred bell pepper, diced
-
1⁄4cupslime juice
-
5tbspred wine vinegar
-
3tbspextra virgin olive oil
-
1⁄2cupscilantro
-
1tspsalt
-
Garnish:
-
1cupsseedless cucumber, diced
-
1cupsred bell pepper, diced
-
1⁄2cupsred onion, diced
Nutrition Facts
Nutrition Facts
Serving Size: 1 cup
Serves: 4
Amount Per Serving | ||
---|---|---|
Calories: | 230 | |
% Daily Value* | ||
Total Fat: 8g | 10% | |
Saturated Fat: 1g | ||
Cholesterol: 0mg | 0% | |
Sodium: 600mg | 26% | |
Total Carbohydrate: 36g | 13% | |
Dietary Fiber: 7g | 25% | |
Sugars: 11g | 22% | |
Protein: 5g | 10% |
Instructions
- Place all the soup ingredients in a food processor and liquefy. Refrigerate for at least an hour.
- To serve, place some cooked Lundberg Black Pearl Rice in the bottom of the bowl and add the diced cucumber, bell pepper and onion then pour the soup over the vegetables.
- Alternative Suggestions: For an Italian version, omit the onion, lime juice, & cilantro. Add an additional ¼ cup diced red bell pepper, 2 Tbsp. fresh basil, 1 Tbsp. fresh oregano, 2 Tbsp. balsamic vinegar. Reduce the red wine vinegar to 1 Tbsp. & the olive oil to 2 Tbsp. Garnish ingredients remain the same.
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