Appetizers Dips Gluten-Free Vegan Vegetarian

Grilled Corn And Black Bean Salsa

Grilled Corn Salsa
15
Minutes
8
Servings
100
Calories

Ingredients

  • 2
    bags
    Fiesta Lime Rice Chips suggested substitutions
  • 4
    cobs fresh corn, shucked
  • 1
    can (19 oz) black beans, rinsed and drained
  • 2
    plum tomatoes, seeded and chopped
  • 1
    jalapeno pepper, seeded and chopped (optional)
  • 1⁄3
    chopped red onion
  • 1⁄4
    cups
    fresh lime juice
  • 1⁄4
    cups
    chopped fresh cilantro
  • 1⁄2
    tsp
    salt
  • ¼ tsp ground cumin

Nutrition Facts

Serving Size: 141g
Serves: 8
Amount Per Serving
Calories: 100
% Daily Value*
Total Fat: 1g 1%
Saturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 350mg 15%
Total Carbohydrate: 20g 7%
Dietary Fiber: 5g 18%
Sugars: 3g 6%
Protein: 5g 10%

Instructions

  1. Preheat grill to medium-high; grease grate well. Grill corn, turning occasionally, for 8 to 10 minutes or until lightly browned all over; let cool.
  2. Cut away kernels from cobs; place in bowl. Add beans, tomatoes, jalapeno, red onion, lime juice, cilantro, salt and cumin; toss to combine well.
  3. Serve with Lundberg Fiesta Lime Rice Chips.

Similar Recipes

Product Fiesta Lime Rice Chips
Diet Gluten-Free Vegan Vegetarian
Dish Appetizers Dips