Peanut Butter Bites
20
Minutes
5
Servings
2
bites
230
Calories
Ingredients
-
4Rice Cakes
-
1cupsPeanut Butter
-
1cupsAlmonds, Sliced
-
1⁄2cupsLundberg Family Farms Organic Brown Rice Syrup or Honey
-
1⁄4cupsCup Protein Powder, Vanilla
-
1⁄4cupsCoconut, Shredded
Nutrition Facts
Nutrition Facts
Serving Size: 2 bites
Serves: 5
Amount Per Serving | ||
---|---|---|
Calories: | 230 | |
% Daily Value* | ||
Total Fat: 14g | 18% | |
Saturated Fat: 2.5g | ||
Trans Fat: 0g | ||
Cholesterol: 5mg | 2% | |
Sodium: 110mg | 5% | |
Total Carbohydrate: 20g | 7% | |
Dietary Fiber: 1g | 4% | |
Sugars: 9g | 18% | |
Protein: 8g | 16% |
Instructions
- In a small saucepan on low heat, add peanut butter and brown rice syrup. Mix until thoroughly combined.
- In a large bowl, crumble rice cakes and add almonds. Coat with the heated peanut butter mixture.
- Mix the ingredients and slowly add protein powder until fully incorporated.
- Spoon 1 Tbsp of the mixture and roll into a ball, repeat until bowl is empty. Roll each ball in shredded coconut.
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