Pomegranate & Pistachio Rice Pilaf
This rice pilaf is fit for a party and Organic White Basmati is first on the guest list! Dress it up with pomegranate, pistachios, cranberries, and green peas—plus a boost of protein from grilled halloumi—for a plateful of festive colors and decadent flavors.
40
Minutes
6
Servings
1
cup
450
Calories
Ingredients
-
1cup
-
1 1⁄2cupsvegetable broth, low sodium
-
8ozhalloumi, grilled or Feta, cubed
-
1cupsgreen onion, sliced with the white and light green tops separated from the dark green bottoms
-
1cupspomegranate arils
-
1cupsgreen peas, frozen
-
1⁄2cupspistachios, shelled
-
1⁄2cupsdried cranberries, sweetened
-
2tbspbutter, salted (optional)
-
2tbspextra virgin olive oil
-
3cloves garlic, minced
-
1tbsplemon zest
-
Kosher salt and freshly ground black pepper, to taste
-
Parsley or mint, for garnish
Nutrition Facts
Nutrition Facts
Serving Size: 1 cup
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 450 | |
% Daily Value* | ||
Total Fat: 24g | 31% | |
Saturated Fat: 11g | ||
Trans Fat: 0g | ||
Cholesterol: 40mg | 13% | |
Sodium: 850mg | 37% | |
Total Carbohydrate: 47g | 17% | |
Dietary Fiber: 5g | 18% | |
Sugars: 15g | 30% | |
Protein: 14g | 28% |
Instructions
- Add 1 cup of Lundberg Organic White Basmati Rice, 1 ½ cups of vegetable broth, and 2 Tbsp. butter (optional) to a small saucepan and bring to a boil. Cover with a tight-fitting lid, reduce heat to a low simmer, and cook for 15 minutes. Let stand for 10 minutes.
- In a medium sauté pan over medium heat, add olive oil, white and light bottoms of the green onions, and green peas. Sauté for 8 minutes. Add garlic and sauté for another 2 minutes.
- Separately, grill halloumi for 5 minutes on each side and cut into cubes. Set aside. (Skip this step if using feta cheese.)
- In the medium skillet with pea and onion mixture, add cooked rice, pomegranate arils, cranberries, pistachios, and lemon zest. Add sea salt and black pepper to taste. Mix until fully incorporated.
- Top with grilled halloumi cubes and garnish with parsley, mint, and dark tops of the green onions. Enjoy!
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