Thai Inspired Quinoa Breakfast Soup
30
Minutes
2
Servings
2
cups
140
Calories
Ingredients
-
1⁄2cup
-
1⁄2cupsWater
-
3cupsVegetable Stock
-
1⁄2cupsGreen Onion, sliced
-
1⁄4cupsThai Basil Leaves, sliced
-
2Soft Boiled Eggs
-
Cracked Black Pepper and Sea Salt, to taste
Nutrition Facts
Nutrition Facts
Serving Size: 2 cups
Serves: 2
Amount Per Serving | ||
---|---|---|
Calories: | 140 | |
% Daily Value* | ||
Total Fat: 3g | 4% | |
Saturated Fat: 1g | ||
Cholesterol: 80mg | 27% | |
Sodium: 1030mg | 45% | |
Total Carbohydrate: 20g | 7% | |
Dietary Fiber: 4g | 14% | |
Sugars: 3g | 6% | |
Protein: 7g | 14% |
Instructions
- In a small saucepan, bring the quinoa and water to a boil. Once boiling, reduce the heat to low and simmer for 15 minutes.
- In a small saucepan, bring the broth to a boil and turn off the heat.
- In a separate saucepan, bring water to a boil and add eggs. Boil eggs for 6 minutes and place in ice bath, peel and slice in half.
- Slice green onion and basil. Add 2/3 cup quinoa to a bowl and add green onion and basil on top. Pour 1 cup vegetable stock into the bowl and add soft boiled egg. Add salt and pepper to taste.
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