Farmers Market Rice Salad
Got a bumper crop of local veggies from the farmers market? Serve them over our Organic Black Pearl Rice for a light, fresh meal that’s full of seasonal flavors!
60
Minutes
4
Servings
2
cups
670
Calories
Ingredients
-
28oz. pouches
-
1cupsradish, sliced
-
1cupsarugula, packed
-
1cupsedamame
-
4eggs, hard boiled, sliced (optional)
-
2avocados, sliced
-
1⁄2cupscarrots, finely shredded
-
1⁄2cupspine nuts
-
-
Vinaigrette:
-
1⁄2cupsparsley, finely chopped
-
1⁄2cupscilantro, finely chopped
-
2tspDijon mustard
-
2tbspolive oil
-
1tbspwhite sugar
-
2tsprice vinegar
-
1⁄2tspsea salt
-
1⁄4tspcracked black pepper
-
Juice of 1 lemon
Nutrition Facts
Nutrition Facts
Serving Size: 2 cups
Serves: 4
Amount Per Serving | ||
---|---|---|
Calories: | 670 | |
% Daily Value* | ||
Total Fat: 40g | 51% | |
Saturated Fat: 6g | ||
Trans Fat: 0g | ||
Cholesterol: 225mg | 75% | |
Sodium: 700mg | 30% | |
Total Carbohydrate: 67g | 24% | |
Dietary Fiber: 15g | 54% | |
Sugars: 8g | 16% | |
Protein: 23g | 46% |
Instructions
- Prepare rice as directed on package. Once cooked, add to a large bowl and set aside for 10 minutes to cool.
- In a small sauté pan over medium-low heat, toast pine nuts until almost brown (about 5 minutes). Add to large bowl.
- Prepare vinaigrette: In a small bowl, add Dijon mustard and whisk in oil until incorporated. Add all other ingredients and whisk until fully incorporated.
- With rice as the bottom layer, assemble the salads using all other ingredients. Drizzle with vinaigrette. Serve and enjoy!
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