Breakfast Vegetarian

Gourmet Granola

Granola
45
Minutes
14
Servings
310
Calories

Ingredients

  • 1⁄4
    cup
    Organic Brown Rice Syrup suggested substitutions
  • 2
    cups
    old-fashioned oats
  • Nonstick vegetable oil spray
  • 1
    cups
    shredded sweetened coconut
  • 1⁄2
    cups
    pine nuts
  • 1⁄2
    cups
    sunflower seeds
  • 1⁄2
    cups
    cashews
  • 1⁄2
    cups
    macadamia nuts
  • 1⁄4
    cups
    sesame seeds
  • 1⁄2
    cups
    pure maple syrup
  • 1⁄4
    cups
    vegetable oil
  • 1⁄2
    cups
    raisins

Nutrition Facts

Serving Size: 1
Serves: 14
Amount Per Serving
Calories: 310
% Daily Value*
Total Fat: 19g 24%
Saturated Fat: 3.5g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 35mg 2%
Total Carbohydrate: 32g 12%
Dietary Fiber: 3g 11%
Sugars: 17g 34%
Protein: 6g 12%

Instructions

  1. Preheat oven to 250°F.
  2. Place oats on a large rimmed baking sheet. Bake until oats are lightly toasted, stirring occasionally, about 5 – 10 minutes. Transfer baked oats to a large bowl.
  3. Increase oven temperature to 325°F. Heavily spray the same rimmed baking sheet with nonstick spray.
  4. Mix shredded coconut, all nuts, and sesame seeds into baked oats. Whisk maple syrup, vegetable oil, and rice syrup to blend in small bowl. Pour over oat mixture; toss to coat evenly.
  5. Spread granola on prepared rimmed baking sheet. Bake in middle of oven until deep golden, about 25 minutes or longer until toasted, stirring occasionally so that mixture does not burn. Mix in raisins last 5 minutes.
  6. Cool granola on sheet.

Similar Recipes

Product Organic Brown Rice Syrup
Diet Vegetarian
Dish Breakfast